Over 100 Video's to Support and Motivate Your Recovery Journey
When recovering from an eating disorder, one of the hardest things is finding who you really are again. Without that huge obsession around food and body, what is it that you really enjoy, and what is your real purpose that lights you up and enables you to be self-compassionate and also make the world a better place to live ? In this video I’ll be showing you exactly how you can begin to develop a new positive sense of self during your eating disorder recovery, so you can find out what are the activities, hobbies and passionate that you really long to engage in find meaning in. I’ll also be sharing some of my own personal experiences of food obsession and what I did to develop a whole new positive identity away from food.
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Watch over 100 Recovery Support Video's
Eating Disorder Recovery & Beyond
Going on Holiday with an Eating Disorder
Recovery at Any Weight
All Foods Allowed -
Eating anything you like in Eating Disorder Recovery
Self-Sabotage to
Self-Care with Food
The Universe Works For You -
Not Against You
Finding Yourself Before and After
Eating Disorder Recovery
Being You-nique
Eating Disorders Stem From
Missing Life Ingredients
Gaining Weight in
Eating Disorder Recovery
No Such Thing as
Empty Calories
Breaking Free From Your
Eating Disorder Identity
Taking Time Out in
Eating Disorder Recovery
Breaking Free From
Society's Expectations