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Over 100 Video's to Support and Motivate Your Recovery Journey

When recovering from an eating disorder, one of the hardest things is finding who you really are again. Without that huge obsession around food and body, what is it that you really enjoy, and what is your real purpose that lights you up and enables you to be self-compassionate and also make the world a better place to live ? In this video I’ll be showing you exactly how you can begin to develop a new positive sense of self during your eating disorder recovery, so you can find out what are the activities, hobbies and passionate that you really long to engage in find meaning in. I’ll also be sharing some of my own personal experiences of food obsession and what I did to develop a whole new positive identity away from food.

You Tube Videos

How to Reclaim Life Back -
Not just Weight

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  Watch over 100   Recovery Support Video's 

 Eating Disorder Recovery & Beyond

Going on Holiday with an Eating Disorder

Recovery at Any Weight

All Foods Allowed -
Eating anything you like in Eating Disorder Recovery

Self-Sabotage to
Self-Care with Food

The Universe Works For You -
Not Against You

Finding Yourself Before and After
Eating Disorder Recovery

Being You-nique

Eating Disorders Stem From
Missing Life Ingredients

Gaining Weight in
Eating Disorder Recovery

No Such Thing as
Empty Calories

Breaking Free From Your
Eating Disorder Identity

Taking Time Out in
Eating Disorder Recovery

Breaking Free From 
Society's Expectations

EATING DISORDER RECOVERY VIDEO

EATING DISORDER RECOVERY VIDEO

You Are Not Your Eating Disorder

Eating Disorder Recovery 
is Possible

My Channel

My Channel

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Feeling Stuck ? 
Get Your Regaining Weight Reclaiming Life E-Book 

 

260 Pages of Step by Step Guidance and Wisdom to Empower you Towards Full Recovery !

 

Wherever you are at in your own journey to recovery, gaining weight can be one of biggest fears and challenges that keeps you chained to a life of restriction and low self-worth

 

This weight gain e-guide and e-workbook avidly covers all the essential topics regarding eating disorder recovery, and stems from my own personal experience of full recovery from anorexia nervosa, as well as over a decade studying and researching into psychology, nutrition, health and holistic wellness.

 

This nurturing guide has been designed as a compassionate companion that encourages you to become your own best friend while enabling you to reclaim your own identity away from the eating disorder

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