top of page

Choose Light


Choose Light

When the world feels like there was only ever darkness

Choose light

When there is a void in you that feels like a black hole ready to swallow you up...

Choose light

When bad things happen and you feel like you have no control over the actions of others...

Choose light

When you feel as though evil turns its head at every corner...

Choose light

When you feel on edge that bad things and trauma permeate every corner of the world and your life...

Choose light

Choose light because thats what we are made of. The light of the universe is within us all, that compassionate glimmer of stardust that radiates compassion throughout our body, others and the world.

When we choose light, and be the good we wish to see in the world, we pave a way for other people to shine their light too. When we focus on everything bad happening in the world, we shut down - like a computer on standby... We can no longer be the light then, and we can't show others the way.

When we choose light, and live compassionately in our own life, we choose to be that beacon of light and hope that empowers the world to be the light it was born to be too

Never lose hope in the light, no matter how dark it seems.

You are the stardust of the biggest and brightest stars in the universe, so shine as bright as you can.

Choose Light

Featured Posts

Recent Posts

Archive

Search By Tags

Nourishing Routes Workshop

Feeling Stuck ? 
Get Your Regaining Weight Reclaiming Life E-Book 

 

260 Pages of Step by Step Guidance and Wisdom to Empower you Towards Full Recovery !

 

Wherever you are at in your own journey to recovery, gaining weight can be one of biggest fears and challenges that keeps you chained to a life of restriction and low self-worth

 

This weight gain e-guide and e-workbook avidly covers all the essential topics regarding eating disorder recovery, and stems from my own personal experience of full recovery from anorexia nervosa, as well as over a decade studying and researching into psychology, nutrition, health and holistic wellness.

 

This nurturing guide has been designed as a compassionate companion that encourages you to become your own best friend while enabling you to reclaim your own identity away from the eating disorder

Our Partners and Supporters

Nourishing Routes Business of the Year
Happiful Magazine Nourishing Routes
Nourishing Routes Innovation Agency NHS
NOURISHING ROUTES SCHOOL SPEAKING
Nourishing Routes NHS Magazine
Huffington Post Logo
Warrinton Gardian Logo
Daily Mail Logo
FREED Nourishing Routes Picture
Nourishing Routes Beat
Nourishing Routes Business Award Nominee
H2A Nourishing Routes
inspiring wellneing awards Nourishing Routes UK Winner
Hope University
Nourishing Routes Oxford University

Subscribe to our newsletter and Don’t miss out!

Thanks for subscribing!

Laptop
bottom of page