Keeping a List of Values in Eating Disorder Recovery
Whether you are recovered from an eating disorder/disordered eating or are still enduring the battle for freedom, you may have...
DIVE in to Your DIVINE
DIVE in to your DIVINE ... There is something so divine within you - Something so incredibly pure, mysterious, magical and connected with...
What Are You Really Hungry For?
When we starve ourselves, emotionally binge eat, or place any rigid controls over food, we are not just sending a cry of physical hunger....
Live in LOVE not FEAR
We are made and born out of love. A love so immense and vastly expansive that we can not fully comprehend it. Rather than seeking answers...
Choose Light
Choose Light When the world feels like there was only ever darkness Choose light When there is a void in you that feels like a black hole...
Fiercely Does It
Fiercely Does It .... Don't play yourself down, hide away or live in fear... Fiercely does it When you feel alone, unloved and ashamed...
Life Works For Us - Not Against Us !
Have you ever felt as though you’ve had enough - enough of the world testing you and your limits. Perhaps you feel as though you’ve had...
Chocolate Infused Self-Care at Lush Spa - The Comforter Treatment
Where can you go for a sumptuous mind and body extravaganza that indulgently involves being caressed with love, sensuality, sweet...
The REAL reason behind Eating Disorders
Eating disorder statistics are expanding - FAST. children as young as 3 worry about getting fat, and over 5 million people remain...
Born to Self-Loathe or Self-Love ?
Self loathing and negatively comparing ourselves with others is not an accident - nor is it how we were created to thrive on this planet. ...
