Your Body is a Gift
Your body is a gift, and you don't have to wait until Christmas or your birthday to start appreciating that fact. Your body is also your...
Every Body is a 'Good' Body
When did we come to view that it is so important to be really slim, fit, muscular, or have a ‘perfectly clean’ diet? Why did, somewhere...
Life Isn't Too Short - It is the perfect length
For most of us, we are given just enough time to enjoy life to the full, find our purpose, seek out our dreams and make the world a much...
Dieting + Weight Loss = Happiness ?
Have you ever noticed how near enough every lifestyle magazine, news article or advertisement involving a diet or weight loss plan is...