Live Your Wander-FULL Life
As we get older, we can develop routines and structures that seem to place us in a space of flow. However, as time goes on, we notice...
Rule Breaking is a Smashing Adventure
How many of us have lived dictated by rules? The rules of: Not to venture too far away from home ... Not to speak unless you are spoken...
Addicted to Food Control
How many of us can resonate with the words food obsession and food control ? How many of us have ever felt an incessant urge to be on top...
Healing Our Mother Wounds
So many of us grow up carrying the burdens, insecurities, social conditionings and the falsely held beliefs of our mothers. Even with...
Free from Guilt - Living Guilt-Free
I grin like an excited cheshire cate as I dip my chocolate coated fingers once more into the deep glass bowl filled with the decadent...
DIVE in to Your DIVINE
DIVE in to your DIVINE ... There is something so divine within you - Something so incredibly pure, mysterious, magical and connected with...
What Are You Really Hungry For?
When we starve ourselves, emotionally binge eat, or place any rigid controls over food, we are not just sending a cry of physical hunger....
Live in LOVE not FEAR
We are made and born out of love. A love so immense and vastly expansive that we can not fully comprehend it. Rather than seeking answers...
The Authentic Light Within You
What part of you wants to dance ? What part of you wants to sing? What part of you wants to scream I'm here, while jumping out of the...
Life Works For Us - Not Against Us !
Have you ever felt as though you’ve had enough - enough of the world testing you and your limits. Perhaps you feel as though you’ve had...
