Gaining Weight in Recovery - Re-feeding the Soul.
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
Farewell old Body, Hello Life.
I have dwelled in a body, so small it could break, Mind numbingly cold, perhaps not awake? Lost in a bubble, the passing world but a blur...
There was Once Upon a Time... The Fairytale before the Eating Disorder.
There was Once upon a Time, and there will be Another Time. There once was a time where I could allow myself to be happy and nourish...
Keeping a List of Values in Eating Disorder Recovery
Whether you are recovered from an eating disorder/disordered eating or are still enduring the battle for freedom, you may have...
Real Recovery Chocolate Chip (Gooey Centred) Cookies
Theres not much more that I enjoy than being able to sit down in a cosy chair with a cup of tea while dunking in a hefty chocolate chip...
Gaining Weight in Recovery - Re-feeding the Soul
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
Inside the Eating Disorder Mind: A Game of Courts and Cages
You may already be familiar with the fact that eating disorders are life threatening mental illnesses. You may also know that, as well as...
Self-Actualisation - Beyond Basic Needs
This isn’t a psychology lecture, so don’t worry and pack up your pencil case and notebooks just yet … What some of you might remember, or...
Gaining Weight in Recovery - Re-feeding the Soul
Many individuals who have experienced an eating disorder, myself included, may have encountered the distressing situation of needing to...
Getting REAL about Eating Disorder Recovery
Recovery from an eating disorder means lots of different things to lots of different people. But, what most of us can agree on, is that...
